In recent weeks, I’ve noticed a significant rise in the number of supplements and techniques claiming to ‘super-charge’ the immune system. Unfortunately, most of these claims are misleading and unfounded; we can’t boost our immune system. However, we can suppress […]
Posts tagged with: mental wellbeing
You Can’t Boost Your Immune System, But You Can Suppress It
By: James Hewitt|
Coaching, Human Performance, Performance Physiology, Stress, Training|
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What Type Of Break Is The Most Effective?
Some workplaces actively encourage employees to take breaks during the day as a way to re-charge, improve their wellbeing and their performance, as evidenced by the growing number meditation rooms, nap pods and ping pong tables, particularly in the technology […]
By: James Hewitt|
Coaching, Future of work, Human Performance, Knowledge Work, Performance Psychology, Stress, Technology|
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