Monthly Archives: August 2013
James Hewitt Performance > Recent Posts > 2013 > August

DIY: Cycling Performance Testing

Power measurement systems and testing have become more easily accessible to enthusiast cyclists and triathletes. Through the lens of a recent lab-based FTP test and my first time-trial event in 9 years, I’m going to explore some of the pros […]

By: | Cycling Research, Fitness Testing, Performance Testing, Technology, Training With Power| Tags: | Comments: 0
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Behind The Scenes Of A 20 Minute FTP Test

There are lies, damned lies, and statistics, but there’s no hiding from the fact that numbers tell important stories. See the plot line unfolding on the Wattbikes at Performancepro’s Great Titchfield Street facility, during my first FTP test for 8 […]

By: | Fitness Testing, Performance Testing, Technology, Training With Power| Tags: | Comments: 0
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