Posts tagged with: FTP Testing
James Hewitt Performance > Recent Posts > FTP Testing

Complete Guide To Calculating Your Cycling Power Zones

Before using the CyclingPowerLab supplied power zone calculator, you’ll first need to determine your FTP (Functional Threshold Power). There are multiple methods to determine FTP, both direct and derived. For the direct method, ideally, the rider would complete a maximal […]

By: | Fitness Testing, Performance Testing, Technology, Training With Power| Tags: | Comments: 0
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DIY: Cycling Performance Testing

Power measurement systems and testing have become more easily accessible to enthusiast cyclists and triathletes. Through the lens of a recent lab-based FTP test and my first time-trial event in 9 years, I’m going to explore some of the pros […]

By: | Cycling Research, Fitness Testing, Performance Testing, Technology, Training With Power| Tags: | Comments: 0
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