What are the cognitive demands of driving a Formula One car? How can we measure them? Through my work with Hintsa Performance, I’m privileged to work with a number of Formula One coaches, drivers and teams. I recently recorded a […]
Posts tagged with: Bio-Feedback
Formula One’s ‘Super Performers’
By: James Hewitt|
Human Performance, Performance Psychology, Performance Testing, Technology|
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‘Show Up’ & Listen To Your Body
One of my early coaches was fond of encouraging me to “just do the work”. The phrase became a personal mantra that continues to echo in my consciousness, to this day. 5 intervals into a 20 interval set and I […]
By: James Hewitt|
Coaching, Human Performance, Performance Psychology, Stress, Technology, Training|
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How To Get The Most Out Of Your Power Meter
Lining up to one of the first races of the season I was fresh, enthusiastic and ready to put my winter training to the test. Just before we entered a technical section through a small town, about 30km into the […]
By: James Hewitt|
Fitness Testing, Performance Testing, Technology, Training With Power|
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