KKick Start Your Winter Training With A Weekend Of Structured Rides & Performance Testing

On November 15th & 16th 2014, GPM10 and Cyclefit are providing the opportunity to kick-start your winter training in a weekend of structured riding on the training roads of some of the world’s top professional cycling teams.

We’ll be based in Girona, in the heart of the picturesque Catalan countryside; the home to many professional cyclists and the site of Team Garmin’s permanent training base.

Taking advantage of the cooler – but pleasant – weather conditions, stunning Mediterranean coastal roads and breathtaking climbs, Sports Scientist, coach and Cyclefit Analyst James Hewitt will be working with the GPM10 team to offer a range of services to expand your knowledge and improve your riding through the winter training period.

  • The itinerary is based on arrival Friday 14th and departure on the evening of Sunday 16th 

Girona Climb

Performance Testing Services

  • Performance Testing: Establish new training zones and an individual power profile to guide your riding for the coming months, using the roads favoured by the area’s resident pro-cyclists.
  • Structured Training Rides: Learn how to train and pace yourself more effectively with drills and workouts for off-season training sessions.
  • Consultations: One-on-one appointments to discuss your training & goals.
  • Evening Presentations: Insights from the world of Sports Science to help you understand your training data and maximise the effectiveness of your riding.

Package & Ride Itineraries

  • Day 1: 120km including short duration tests & drills.
  • Day 2: 120km including long duration (20 minute) mountain TT test.

Also Includes

In addition to the Sports Science services, the package includes:

  • Pre-camp phone consultation with James to discuss your goals for the weekend
  • Private airport transfers for the specified flights
  • Two nights half-board hotel accommodation in a single room
  • Two days of riding led by professional guides with top level race experience
  • Constant vehicle support
  • A professional mechanic to maintain your bike for the duration of the trip, as well as to assist with assembly and packing
  • Lunch on the ride days with coffee stops
  • A range of quality sports nutrition products.

The price for the weekend is £895.00 per person.

Note: We can also supply a quality road bike for you to use for the weekend if you prefer to travel without your bike.

A POWER METER IS NOT ESSENTIAL, BUT ONE WILL HELP YOU TO GET THE MOST FROM THE CAMP 

To confirm your place please book here.

Girona CTA2