James Hewitt is a performance scientist, speaker and author, with over 15 years of experience in human high performance. James is also an active researcher at Loughborough University, ranked as #1 in the world in Sport, Exercise and Health Science. His research focusses on high performance knowledge work, with a particular interest in how we can achieve high performance, without compromising our health in the process. James’ work includes consulting for Formula 1 drivers and teams, advising Fortune 500 C-suite executives, and novel experiments to provide cutting edge insights for some of the world’s most demanding and top-performing organisations. You can read more about James’ concepts and frameworks in his latest book, ‘Exponential‘ and see highlights from a number of recent presentations, here.