You can find more about ‘micro goal-setting’, top tips to improve your climbing and cycling performance here.
5 Ways For Cyclists To Improve Their Climbing
5 Ways For Cyclists To Improve Their Climbing
DDiscover 5 easy ways to improve your climbing, for road cycling and sportives, as I climb the Hors Catégorie ‘Col de Pailhères’ in the French Pyrénées.
On: September 14, 2014|
By: James Hewitt|
Under: Coaching, Performance Physiology, Training Camps, Training With Power|
Comments: 0|
Tags: Improving Performance, Performance Testing, Powermeters, Training With Power
About the Author
James Hewitt
James Hewitt is a speaker, author & performance scientist. He brings complex concepts to life to enhance human performance. James’ areas of expertise include the ‘future of work’, human performance in a digitally disrupted world & methods to facilitate more sustainable high-performance for knowledge workers.
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